Individual therapy

Have you been taught at home that you should NOT put out the dirty laundry? Are you ashamed to tell your family, friends or relatives how you REALLY feel and/or how you are REALLY doing? Are you stuck because you are in two different worlds? And, you can't figure it out by YOURSELF?

I am of Surinamese descent and grew up in two cultures (the Surinamese and the Dutch culture) and know how complicated it can be when you get stuck.

What is individual therapy?

Individual therapy is about supporting and helping people with complaints that arise due to problems in personal, relational or social areas.

How does this work at Ibalansz? 

As a therapist, I stand next to you, support and guide you so that you can open up more and be more able to be yourself, with attention to the bi-cultural context. My working method is characterized by a personal, motivating approach, which I combine with thorough professional knowledge. Of course there is room for sadness and also for laughter.

The treatments can take place both online and in English.

What is the duration of this therapy? 

The duration can vary from a few weeks to several months or years. Every person is different and has experienced different things, so every process is different. At Ibalansz I always look for a personal treatment process that suits you.


Do you not fall within the mentioned target group? 

Then you can still go to Ibalansz, because everyone is welcome here!


Insurance reimbursement

The following insurance policies cover (partially or fully) psychosocial therapy: Aevitea, CZ, CZ Direct, De Friesland, EUCARE/AEVITAE, IZA, IZZ, Menzis, Nationale Nederlanden, Ohra, ONVZ, PNO Zorg, PZP, Salland, Studenten well insured, United Consumers, UMC, Unive, VGZ, VVAA, Zekur, Zilveren Kruis/Achmea, Zorgdirect FBTO.



Here you are able to make an appointment for a first session.

More treatments

Partner relationship

Have you grown apart? Is there a lack of communication or is it just about the messages? Is there no intimacy? Read more

For businesses

In addition to psychosocial and relationship therapy programs, I also offer professional guidance for business therapy and coaching programs. Read more


Make an appointment

You can easily make an appointment online via my website. The practice is located in Hilversum.